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1. Making Commitments of Love and Courage
By Steve Brunkhorsthttp://AchieveEzine.comThere is a story about a little girl who suffered from a serious disease. Her best chance of recovery would be to receive a blood transfusion from her five-year old brother.The doctor explained the situation to the little brother. He asked the boy if he would be willing to give his blood to his sister.The young boy hesitated for a brief moment. Then he took a deep breath and said, 'Yes, I'll do it if it will save my sister's life.'During the transfusion,…

2. Big Wave Mindfulness: Surfing For A Connection
Surfing is mindfulness in action. Riding the biggest waves is an all-out, fully-present-or-die-trying proposition. Thanks to a persistent case of aquaphobia, I've never tried surfing. However, I've done my share of snowboarding, and I am trying to imagine what it would be like to carve the slopes with several tons of avalanche chasing me down the mountain. First of all, I would have to hike to the top and wait to catch the biggest avalanche, getting pummeled by several in the process. Oh, and th…

3. Alcohol Abuse and Alcoholism: Signs, Effects and Treatment
Alcohol problems are now called Alcohol Use Disorders, and include both abuse and dependence. The problems associated with alcohol use are well known. Alcohol is associated with auto accidents, increased violence, loss of jobs, and loss of lives. What makes it possible for most people to have a couple of glasses of wine, beer or hard liquor at a party and stop, while others go on to have serious problems with alcohol? What are the signs and symptoms of alcohol abuse? Alcohol abuse is a pattern o…

4. Is work still necessary?
I have a confession to make - several confessions in fact. I have at times been stupid enough to believe that work is not necessary to make money or achieve success. A few years ago I joined a network marketing company that promised to create a down line of buying customers for me without any work on my part. I would of course have to pay a monthly fee myself. I was happy to do this. However, after more than a year, no down line had appeared and the company was not doing well. Nothing had happe…