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pay you a compliment do you enjoy that wonderful glow that only comes with feeling appreciated and valued by another person? Very often when you are talking to people what you really want deep down is to feel significant, liked and important. Consequently you watch what you are saying and are careful not to say the wrong thing. This in turn can mean that the way you express yourself is stifled and constricted. What if there was a better way? What if you could feel better about yourself and at the same time express yourself with greater freedom? What you need is the Self Appreciation Enhancer! All you need to get started is a mirror, some memories and a few minutes. The Self Appreciation Enhancer: 1 Wear clothes that make you feel good about yourself 2 Stand in front of a full length mirror 3 Close your eyes and go back in time to an occasion when someone paid you a compliment. Recall what this person said and hear the words in your ears. See what you were seeing at the time and notice how you felt. Imagine that you are stepping back into that experience. As the feelings of appreciation and the sense of being valued build - open your eyes and look yourself in the eye in the mirror as you bask in these pleasurable feelings. As soon as the feelings fade close you eyes. 4 Repeat step 3 by picking a different memory to indulge yourself in. By using this approach you can quickly feel great about yourself and as a result you will express yourself with more confidence and with less concern for the approval of others. When would this process be most useful to you? * Anytime you are not feeling good about yourself * before an important meeting * in preparation for a job interview * after getting severely criticized for your abilities or actions Go on, give it a go and enjoy feeling deeply appreciated and valued.
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Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Summary of Principles Chapters 1 thru 16 Last chapter I told you I was going to summarize the principals of being an entrepreneur in these first 16 chapters. PRINCIPAL 1: Trust your instincts to connect you to that infinite intelligence available to you. Over and over and over in my life I have learned that when you are trying to create a business you will run into seemingly unsurmountable odds. But if you want to be an entrepreneur you can't stop. There are many ways you can deal with unsurmountable odds, but one is a great gift from … 2. Expressing Your Love Through Service The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated.Title: Expressing Your Love Through Service Author: Margaret Paul, Ph.D. E-mail: mailto:margaret@innerbonding.com Copyright: © 2005 by Margaret Paul URL: http://www.innerbonding.com Word Count: 767 Category: Self Improvement, Spiritual Growth Expressing Your Love… 3. Seven Easy Ways to Celebrate Spring Equinox The Spring Equinox, sometimes known as Ostara, falls on March 21st. The nights and days are of equal length. All is in perfect balance. This is the season sacred to childhood; of bunnies and eggs and all things young. In the Northern Hemisphere, there are buds on every tree. Daffodil and tulip stalks are poking out of the ground, and some have begun to bloom. This is the time to celebrate childhood joys and the sense of infinite possibility. Here are seven simple ideas for celebrating this youn… 4. Attaining the Right Mindset Much of the time, we ponder over the tools that can provide us an edge in turning our dreams to reality. We all strive to obtain that miracle tool that makes achieving your dream a certainty but in reality such a tool isn't found but is created within. The tools that we would think about can be your competence to handle difficult situations, honesty or sincere efforts. Yet, being driven by all these qualities, we are desperate to fill the void and chase that success we dream of achieving. Philo… |