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Reprint article in print or via the Internet with these requirements: => Keep article intact => Include byline with active link => Please send a courtesy copy of newsletter or URL to coaching@premeditatedlife.com => Ask for changes you'd like made to an article or byline Word Count: 603 Summary: Self-doubt is quite possibly the biggest obstacle that individuals must conquer in order to be successful; here are 3 tips to overcome it. ================================================================= Self-doubt: An Obstacle to Success Whether you are starting a business, changing careers, or heading off on an adventure, it is natural for a little self-doubt to creep in. Do I really have what it takes to do this? Will people take me seriously? What will happen if I fail? Self-doubt can be difficult to overcome. It is quite possibly the biggest obstacle that individuals must conquer in order to be successful. The world is missing out on many great inventions, talented art, and critical businesses because of self-doubt. People question their knowledge and ability to the point where they would rather do nothing than to take a chance. But in the words of Mark Twain: 'Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. Sail away from the safe harbor. Catch the trade winds in our sails. Explore. Dream. Discover.' If you find your own self-doubt hindering your personal progress, try these tips: 1. Listen to the people around you. Most of us have friends and loved ones that we can count on to give us honest feedback. Ask those people to tell you what they think are your strengths and talents. You will surely get a laundry list of things that prove you are more than competent enough to pursue the task at hand. But here's a tip: If the people around you can't give you those motivating messages, that's probably one source of your problem; you need to upgrade your associations and surround yourself with more positive, supportive people. 2. Review your track record. Look back on major accomplishments in your past. Recognize what it took for you to make those things happen and remember how it felt to achieve a goal. One of my greatest memories is from the summer that I completed a 3-day 60-mile walk for breast cancer. I had sprained my ankle during training and it never healed properly. When I think back on that experience I remember my commitment to train every day and my determination to complete the final day even though I was limping most of the way. But most of all I remember how good it felt to cross the finish line. I am able to use that experience to push me through many difficulties that I encounter today in building my coaching practice. 3. Identify exactly what you are afraid of. As long as your self-doubt and fear remain general and nebulous you will never be able to overcome them. Only by articulating exactly what it is that you are afraid of, are you able to develop a game plan to conquer that fear. 'I'm afraid of failing' isn't enough. Dig deeper; figure out EXACTLY what you're afraid of. Are you scared of being broke, looking foolish, or not having enough knowledge? Once you pinpoint exactly what is holding you back, you can create a strategy to minimize your risk. For example, if your fear is of being broke, then you may want to pay extra close attention to the financial part of your business plan and work to minimize your personal spending. If you fear is of not having enough knowledge then you want to build your available resources and have outside experts that you can draw on. A little bit of self-doubt or nervousness helps to keep you humble, but too much self-doubt however, can be paralyzing. 'And the day came when the risk it took to remain tight in a bud was more painful than the risk it took to blossom.' (Anais Nin ) ================================================================= NOTE: The following information must be included if you reprint this article: © Copyright 2002 All Rights Reserved. Myrtis Smith is a personal coach. Her mission is to help people create their preferred future and have fun doing it. Sign up for her free newsletter Change Now! at www.premeditatedlife.com .......because life doesn't just happen!
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Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Self-Recovery from Addiction ... Taking responsibility for your life. I've had several coaching clients come to me who, while they wanted to move forward in life, were actually stuck in a self-destructive addiction. Of course, I cannot directly confront them about their addictions, as they had to open up to me that it was part of the problem that was keeping them in the same rut in which they found themselves day-after-day. As we worked together to make plans and open doors, the addiction was left open for them to examine and realize that they needed to overcome t… 2. What You See is What You Get H. Jackson Brown Jr. once wrote, “Your mind can only hold one thought at a time, make it a positive and constructive one.” As simple as these words may seem, they are in fact, very true. You see, if you are looking for a way to feel better at any given moment, all you have to do is change what you are focusing on. Your brain is a very powerful tool that you own and you should use to your advantage. When was the last time you were reminiscing about a great time in your life and it made you feel t… 3. The Test of Our True Understanding 'And an angel of God called to him from heaven and said, 'Abraham! Abraham!' And he said, 'Here I am.' And he said, 'Do not stretch forth your hand to the lad, nor do the slightest thing to him, for now I know that you are a God fearing man, and you did not withhold your son, your only one, from Me.' ' (Bereishit - Chapter 22:11-12) The Ramban states: At the beginning Abraham's fear of G-d was latent; it had not become actualized through such a great deed. But now it was known in actuality, and … 4. What is success and how do we achieve it? To be clear about what success is must be the first step to achieving success. So far, the best definition I have come across is: 'Success is the completion of anything intended'.In other words success is finishing what you planned to do. This shines a light on failure and success.Make a plan and follow it and you will have succeeded. Make a plan and do not follow it and you will have failed. This gives a yard stick for judging every day of our lives. We can say at the end of the day 'I have fa… |