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According to Dr. Fredrick Koenig of Tulane University, 'The first hour of the day sets your behavior for the rest of the day.' Both he and Dr. Robert Calmes of the University of Arizona identified several early-morning types. Here is a listing of their types and a brief interpretation of each. Which one are you? * The Bounce-out-of-bedder: You are optimistic, cheerful, gregarious, and emotional. * The Everybody-get-upper: You are practical, impartial, and energetic. * The Sloucher: You are casual and take things as they come. * The Just-five-more-minutes-of-Sleeper: You take it easy, like the creature comforts, take life in small bits, and enjoy passive activities. * The Don't-talk-to-me-until-I've-had-my-second-cup-of-coffee-er: You're self-sufficient, self-reliant, and crave privacy. * The Get-up-earlier-than-the-whole-neighborhooder: You're a lover of nature and enjoy time to yourself. You are likely to bare your soul and you tend to keep your mementos. * The Dasher: You're always on the run, enjoy a lot of extra activities, and always get the job done. * The Early-morning Exerciser: You're determined, thorough, and a believer in hard work and self-discipline. Which one are you and which one will you become? Remember: When you maximize your potential, everyone wins. When you don't, we all lose.
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Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Monitoring Negative Thoughts One of the biggest killers to your business is negative thoughts, such as “I will never be able to make it in the business world?” or “I can not stand this client!” How do you monitor these thoughts? To practice paying attention to them is the first step. As you become aware of them, counter them, immediately. I have friends who say to themselves, 'cancel' when these thoughts come up. For myself, I used to imagine a large, old-fashioned rubber stamp. I would see that stamp coming down on the off… 2. Dating for Adults (Not Dummies) Adult dating is far different from teenage dating in many terms. One is adult dating tends to be more ?allowed? or need not be blessed with the permission of a parent, a guardian or just any older companion of the daters. Another is that adult dating is not as impulsive as teenage dating. With those attributes of adult dating, here are a few tips on how to make the most out of adult dating. 1. Relish your freedom. Unlike before, when peer and family pressure could really get in your nerves, now … 3. Five Secrets to Creating a "Goal" Medal Life Five Secrets to Creating a Goal Medal LifeBy Ed Sykes ©2004The 2004 Olympics just ended in August. As always, it was an exciting event with its dramatic twists and turns, exhilarations, surprises, and disappointments as these great athletes performed at their peak in front of millions, if not billions, of fans for the glory of representing their country and possibly receiving a gold medal.You, too, can experience the same excitement in your life. What are you doing now to achieve your “goal” me… 4. 8 Steps You Can Take Today to Make Changes in 2003 8 Steps You Can Take Today to Make Changes in 2003by Laurie Meade----'As a new year begins, we start reflecting on the past and decide we are going to change. We want to accomplish something. A new year could spark a new beginning; however, it gives most of us time to make excuses for quitting.Some of us might last until March, some of us don't last more than a few weeks. :o)In my online marketing business, I feel the following 8 areas are a great place to focus on change for the new year.I don'… |