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Intuition is your Inner Compass As women, we understand the power of our intuition and how valuable it can be in steering our lives in the right direction. 'Women's intuition' we say by way of self-congratulation when things go our way. By better understanding what intuition is and how it works, we can proactively access and leverage our wise self to chart the best course for our lives. Intuition may appear to be random thoughts or the beginning of a subtle knowing. These rambling thoughts may or may not be well-formed arguments for or against something in your life, but you need to pay them attention nevertheless. Often, intuition begins not as a loud scream but rather an inkling that something is not right or, conversely, that something feels good. When we listen to these messages and follow through with our 'gut' feeling things work in our favor. On the other hand, if time isn't taken to listen to your inner dialogue, to be with yourself, you may find the ability to connect with your intuition compromised. And, chances are, you may make decisions that are not in your best interest. Create Space for your Thoughts Silence and patience are prerequisites for accessing your intuition. You may remember the insightful words of Simon and Garfunkel's song from the 1960s The Sound of Silence. 'Hello darkness my old friend, I've come to talk with you again. Because a vision softly creeping Left its seed while I was sleeping, And the vision that was planted in my brain Still remains Within the sound of silence.' Sometimes it is difficult to bring that suppressed inner dialogue to the forefront of your awareness. You need to make space in your life to listen to yourself. Stopping the busyness of your life, even for a few minutes, to be with the silence surrounding you will promote a still and quiet mind. When in this state, true reflection can take place. To hear the inner workings of your soul, you must also practice patience. Give yourself permission to take the time to capture your true longings. This may mean letting go of your need for instant answers to mirror the speedy pace of your life. Sometimes it's enough just to have formed the question and let your inner dialogue and intuition work on the answer in the background of your mind. Playing with your Coach Listen well to your inner wisdom. For the next week, find 15 minutes each day to dedicate to daily reflection time. Use this time to connect with your wise self. Begin to listen to what your intuition is telling you. Write how you are feeling in the moment —no lists, no answers, just random thoughts. Learn to be comfortable in the silence. You might begin by responding to questions such as ·I am happiest when .... ·I am calmed by .... Sign up for Lisa Martin's complimentary Taking Care of Mom e-Course and her monthly Success & Balance e-Newsletter http://www.successandbalance.com/coach/html/enews.htm http://www.successandbalance.com
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Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Dating for Adults (Not Dummies) Adult dating is far different from teenage dating in many terms. One is adult dating tends to be more ?allowed? or need not be blessed with the permission of a parent, a guardian or just any older companion of the daters. Another is that adult dating is not as impulsive as teenage dating. With those attributes of adult dating, here are a few tips on how to make the most out of adult dating. 1. Relish your freedom. Unlike before, when peer and family pressure could really get in your nerves, now … 2. Alcohol Abuse and Alcoholism: Signs, Effects and Treatment Alcohol problems are now called Alcohol Use Disorders, and include both abuse and dependence. The problems associated with alcohol use are well known. Alcohol is associated with auto accidents, increased violence, loss of jobs, and loss of lives. What makes it possible for most people to have a couple of glasses of wine, beer or hard liquor at a party and stop, while others go on to have serious problems with alcohol? What are the signs and symptoms of alcohol abuse? Alcohol abuse is a pattern o… 3. Why Are You Doing This? Why Are You Doing This?By Jeff NeilSometimes it amazes me how so much in everyday life relatesto having a home based business. For instance, the othernight I went grocery shopping with my wife and five year oldgreat niece.Nothing special about it. Just your average fun filled, fullof excitement, Thursday night on the town.You know how five year olds are. Always wanting to help andtaking pride in what they accomplish. Crystal is noexception, except she can barely reach over the cart.But that does… 4. Mumbo Jumbo or Can You Really Control Your Life's Path For about the last 15 years of my life, I have been exposed to numerous situations either in attending seminars or by watching documentaries where individuals have tried to emphasise the importance of positive thinking and having the right mental attitude. Until very recently, I was the world's biggest skeptic and very much dismissed the idea that if you thought about achieving something then you could actually turn these thoughts into reality. I continued with this blinkered mentality until som… |