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1. Questions for the Game of Life
“If you could eliminate one day from your past so that you never had to live through it, what day would you erase?”“If you could ask a single question of a dead relative, what would it be and of whom would you ask it?”These questions come from a little book I’ve been reading as a way to begin the New Year. If. . . Questions for the Game of Life by Evelyn McFarlane and James Saywell (Villard, 1995) My partner and I have been playing it, one of us throwing out a question, and then both of us shari…

2. Maximizing the Landmark Experiences of Your Life
Eric closed his eyes as he rubbed his temples for what seemed likethe twentieth time that hour. His life lately resembled an episodefrom a daytime soap opera rather than reality. A thought entered his crowded consciousness: 'What is it about me that I can nothave a quiet, calm, uninterrupted life?'Sheila discussed the twists and turns through the past decade with her new friend, Danelle, over a Mocha Java at her neighborhoodcoffee house. The aroma of baking bread filled the room as her hands ges…

3. Adjust Your Attitude and Expect Success
If you’ve ever called me, you’ve heard my answering-machine message end with the words 'Expect Success.' There’s an important intent behind that. What if every time we made a phone call or personal request or met with a potential client, we expected we would be successful? Do you think our behavior would be different? It seems likely that if we had that confidence, we would make more phone calls, make more requests and schedule more appointments. And that would result in more business, more inco…

4. Moment and moments - Part II
How do you embrace and resolve parts of yourself that cause discomfort? The first step is recognizing that none of the Essence that is You is bad, good, or anything else other than just being. You are, and being You is enough validation. I am not talking about actions and/or responses to Experience. I am referring to the Essence that is You. Responses are not You. You are validated, just as You are. Begin by looking at the spectra (dimensions) of thoughts, emotions, beliefs, and knowledge that y…