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The quality of the life we live, is based upon the learning we derive from our experiences. I know that for myself, it is sometimes easy to feel that 'Life has taught me some tough lessons, and the scars do not heal easily.' When I find myself thinking like this it means that I have fallen into the trap of believing that 'It is ‘only natural’ that an ‘X’ type event or relationship, will lead to a ‘Y’ type response.' At other times it becomes apparent that if I had somehow learned something different from a particular challenging situation, the quality of my life would be much more rewarding. In working with a client struggling with alcoholism, we spent our first session with the client telling me in detail how he had come to live such an unhealthy debilitating life. In short he said: 'Both my parents were alcoholics, and both of them were physically abusive to me. I grew up never knowing what bad thing would happen next. I learned from my parents that the best way to not have to feel the pain and uncertainty of life was to escape into an altered state of alcohol induced euphoria.' When listening to a client tell such a sad story, it is easy to believe that their situation was all but preordained. As fate would have it, a week after beginning to work with this client, I went to a business luncheon to hear an inspirational speaker discuss how we can live our life fully, and succeed in times of hardship. Indeed, the speaker was truly inspirational. When the talk was over I waited around to thank him. After introducing myself and thanking him, I asked him how he had come to lead such an exemplary life. He looked around to make sure no one else was listening and in a low voice he said the following: 'Both my parents were alcoholics, and both of them were physically abusive to me.I grew up never knowing what bad thing would happen next. I learned from my parents that the worst possible way to deal with the pain and uncertainty of life was to escape into an altered state of alcohol induced euphoria. My parents taught me a difficult but very important lesson. I learned from them that staying present in the moment is the only real chance we have for living a fulfilling life.' What a truly great example of embodied spirit the motivational speaker offers us. The quality of our life is not dependent on the circumstances we encounter. The quality of our life is dependent on what we learn from the circumstances we encounter. Perhaps the greatest example of this wisdom is present in the life of Nelson Mandela. He is a man that suffered great pain and hardship, and somehow his suffering seasoned his soul in a way that has led him to be compassionate and caring. In the course of exploring how to live our life more fully we can consider pondering one question over and over again, 'What can I learn from the difficulties I am experiencing, that will actually ADD to the quality of my life?' At the very least we can begin to entertain the fact that: We can derive a wide range of learning from any single circumstance, event, or relationship. When we get the most stuck in life is when we believe that the one thing we did learn is the only thing that can be learned.
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Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Are You Rich? Are you rich?Stop. Think about that question for a moment, and answer it honestly. Let it wind down through your head, past your heart and into your soul. Put it into first person.Am I rich? Ask, and wait for the answer. It’s important to get an answer because your whole life is currently being controlled by that answer. Everything you do is colored by it. Every single facet of your life is shaped by it in some way. In this life there are four answers, and each answer shapes the reality of the p… 2. What Does Success Mean to You? When you think of 'success' what comes to mind? Maybe you think of a business owner with a wife, two kids, a dog, and a white picket fence surrounding a big suburban house? Maybe you think of a single, up-and-comer businesswoman with a fancy apartment in the city and a closet full of designer clothes? In reality, 'success' is what makes you happy, not what makes society happy. Perhaps the two individuals in the examples above are successful--but only if they're happy. People view success… 3. Freedom Through Purose Freedom Through Purposeby Darrin F. CoeIt is my belief that those who live the most successful lives are those who live it with purpose. I believe that each person on earth is being optimized for the realization of at least on significant ideal, that is their purpose. Each person on earth has a purpose. Whether you believe that we were created with a purpose or whether you believe that via our environment and our genetics we've developed to better realize a purpose than others, you should believ… 4. PRIME THAT PUMP! Part 1 Perseverance. Tenacity. Stick-to-it-iveness. Patience. All these words are driving at the same thing: DON’T GIVE UP.Now I don’t particularly like negative statements, so let me reword this. Keep on keeping on. Hang in there. Keep on truckin’. There, that’s better, because you see, I want to be your favorite cheerleader. I want to point out to you what you’re doing right so that you can keep on doing more of it. I want to show you that you already have the qualities you need to make it (and make … |