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By Doreene Clement www.the5yearjournal.com info@the5yearjournal.com Besides your daily feelings, thoughts, and experiences journal, diary or diaries, there are many ideas for journals that you can keep, some are suggested below. Buy a blank book or a notebook with a particular journal topic in mind and keep this book for only that topic. You may decide to keep several kinds of journals at the same time, so remember that you do not have to journal every day. 1. Family Journal - Journal about yourself and your family, the children, your parents, or relatives. You can have a weekly 'family journal night,' where the whole family can get together and either journal or discuss their journals. For any age, drawing is a way to journal thoughts. 2. Letter Journal - After you've written a letter, make a copy and keep it in its own file or binder. 3. Memory Journal - Think back, and journal one memory a day. 4. Gratitude Journal - Journal one thing in your life that you are grateful for that day. 5. Prayer Journal - Journal a prayer a day. Your prayer, a friend's, the prayer from the paper, etc. 6. Good Thoughts Journal - Journal at least one good thought each day. 7. Books/Movies Journal - Journal the books you have read or the movies you have seen. What were your experiences? Who suggested the book or movie? Who did you see the movie with? 8. Couples Journal - Take time every day to write something to each other. Journal about each other, an experience of the day, a dream for the future, even an, 'I'm sorry.' 9. Dream Journal - Upon waking, journal your dreams. 10. Friendship Journal - Journal your experiences and feelings about the lunch you just had with a friend, your visit with your sister, what you are looking forward to with a co-worker and the new work project. 11. Birthday Journal - Have your friends pick a date and journal why they picked that date, and ask them to retell a funny story, journal how you met, or say why they care for you as they do. 12. Recipe Journal - Journal past and present recipes. Include where you got the recipe, where and when you served it, who was there, and what they thought. You can keep a journal for salads, dinners, and a third for desserts. 13. Sports Journal - Journal your experiences with your favorite team. 14. Health Journal - Journal how you feel physically and what you are going thru health wise. 15. Diet/Exercise Journal - Journal what you eat, and your current times, distances, repetitions, weights, and other capabilities, tracking your progress. 16. Finance Journal - Daily you can journal all expenses, certain expenses, or have a place to keep this journal for family or employees to enter their expenses. You can also use this journal idea to track your present financial situation, or reflect on what you want to change or keep the same. 17. Collection/Hobby Journal - Journal your experiences and feelings about what you collect or your hobby, your stamps, coins, furniture, scrapbooking, dolls, etc. Besides journaling about the actual collection, you can record your feelings, what you saw, what you heard, who you met. 18. Focus Journal - Journal what you want to focus on tomorrow, or what you did focus on today. 19. Joke Journal - Journal a joke a day. Make one up or record a good one that you heard. 20. Travel Journal - Journal your travels, all those adventures and experiences.
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Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. The Bulging Right Pocket It was one of the worst periods of time in my life.Recently separated, I had just lost custody of my 2 daughters andwas forced to vacate my newly-renovated home (with 3 days notice)that contained the well-equipped recording studio I had spent 2years building prior to selling my drycleaning business (in order tobuild a long-desired music production company).Divorce - Canadian style!Two years before, I discovered that a *friend*, a music contact I hadworked with and even spent time with in Hollywo… 2. Imagination: The Most Powerful Force Albert Einstein said that imagination is the greatest creative force. Why would such a great man say something that sounds so silly and trivial? Look at those words again: ‘greatest creative force’. Imagination? Not education? Nor money? Nor luck?Napoleon Hill, author of Think and Grow Rich, said that imagination is the most marvelous, miraculous, inconceivably powerful force the world has ever known. Before you pass him away as a crackpot, know that Mr. Hill was an advisor to two U.S. president… 3. Get Out of Debt Free Article This is the age of debt - more people are in debt than ever. Living paycheck to paycheck is now seen as a fact of life. Society teaches us debt is good - every time you go through the cashier at Target stores you are asked if you would like a 10% discount to get their store card. Most major department stores do this as they know you will buy more and then make minimum monthly payments so their 20-40% profit margin gets another 15-20% or more of interest per year. Rarely does one buy a car with c… 4. Personal and Professional Development - What's the Difference? When people ask me about my business, I tell them I'm in the learning business - that we help organizations, teams and individuals reach their potential through learning. This is a fine statement and it does describe the breadth of what we do, but it often leads to the follow-up question like . . . 'Do you do personal development stuff or just business skills training?' My answer is yes. Because I don't believe there is a significant difference between personal development and professional devel… |