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By Doreene Clement www.the5yearjournal.com info@the5yearjournal.com Besides your daily feelings, thoughts, and experiences journal, diary or diaries, there are many ideas for journals that you can keep, some are suggested below. Buy a blank book or a notebook with a particular journal topic in mind and keep this book for only that topic. You may decide to keep several kinds of journals at the same time, so remember that you do not have to journal every day. 1. Family Journal - Journal about yourself and your family, the children, your parents, or relatives. You can have a weekly 'family journal night,' where the whole family can get together and either journal or discuss their journals. For any age, drawing is a way to journal thoughts. 2. Letter Journal - After you've written a letter, make a copy and keep it in its own file or binder. 3. Memory Journal - Think back, and journal one memory a day. 4. Gratitude Journal - Journal one thing in your life that you are grateful for that day. 5. Prayer Journal - Journal a prayer a day. Your prayer, a friend's, the prayer from the paper, etc. 6. Good Thoughts Journal - Journal at least one good thought each day. 7. Books/Movies Journal - Journal the books you have read or the movies you have seen. What were your experiences? Who suggested the book or movie? Who did you see the movie with? 8. Couples Journal - Take time every day to write something to each other. Journal about each other, an experience of the day, a dream for the future, even an, 'I'm sorry.' 9. Dream Journal - Upon waking, journal your dreams. 10. Friendship Journal - Journal your experiences and feelings about the lunch you just had with a friend, your visit with your sister, what you are looking forward to with a co-worker and the new work project. 11. Birthday Journal - Have your friends pick a date and journal why they picked that date, and ask them to retell a funny story, journal how you met, or say why they care for you as they do. 12. Recipe Journal - Journal past and present recipes. Include where you got the recipe, where and when you served it, who was there, and what they thought. You can keep a journal for salads, dinners, and a third for desserts. 13. Sports Journal - Journal your experiences with your favorite team. 14. Health Journal - Journal how you feel physically and what you are going thru health wise. 15. Diet/Exercise Journal - Journal what you eat, and your current times, distances, repetitions, weights, and other capabilities, tracking your progress. 16. Finance Journal - Daily you can journal all expenses, certain expenses, or have a place to keep this journal for family or employees to enter their expenses. You can also use this journal idea to track your present financial situation, or reflect on what you want to change or keep the same. 17. Collection/Hobby Journal - Journal your experiences and feelings about what you collect or your hobby, your stamps, coins, furniture, scrapbooking, dolls, etc. Besides journaling about the actual collection, you can record your feelings, what you saw, what you heard, who you met. 18. Focus Journal - Journal what you want to focus on tomorrow, or what you did focus on today. 19. Joke Journal - Journal a joke a day. Make one up or record a good one that you heard. 20. Travel Journal - Journal your travels, all those adventures and experiences.
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Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Life Issues Pt. 2 - Against All Odds Special Requirements For Reprint:Article may be freely reprinted in your ezine, in your e-book and/or on your web site with the authors resource box included and without any changes.Against all odds. I think that should be the motto of every person that is striving to be successful.The 'odds' can be almost be anything : a lack of money , a lack of experience , a lack of self esteem and the list goes on and on.But to become successful , one has to over everyone of them and anything negative that … 2. Launch Your Success Are you happy with your situation in life? Or do you find yourself wondering if “this is all there is”? If you’re wondering you’re a step ahead of lots of other people, who trudge daily to a 9-5 job working to make someone else rich, coming home in the evening to dinner and then mind-numbing television until they fall asleep, only to wake up the next morning and repeat the same safe, comfortable rut. Very little personal growth can take place in and dreams of wealth are not attainable when life … 3. Talk Yourself To Success There are many things that drive people to success, and a key factor is what is known as 'internal dialogue'. This is the dialogue that is constantly playing inside your head. It's the voice that starts talking as soon as you do something, meet someone, or think about anything. In many cases, this voice can be destructive and knock you down, though it is possible to quite easily harness his internal dialogue and use it to propel you to the success you desire and deserve. You may notice that on o… 4. "The Wish-Idas" 'Knowledge of what is possible is the beginning of happiness.' George SantayanaIf someone had told me in my 20s I would attempt to start my own home business at 50, I would have thought they had taken some really good (bad?) drugs. If someone had told me in my 30s I would write articles that would be read by hundreds of people, I would have asked them how long they had been hearing voices. If someone had told me in my 40s I would have a business that involved using a computer, I would have laugh… |