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These are some great ways to tweak your routine to better serve your dream. Dig in before the summer slips by. Your heart will thank you! - Unplug your television. Even better, completely remove it. Or put a lock on it. You can find them at Time Scout or Eyetimer. - Cancel your subscriptions. Get rid of anything you don't read. I just gave up The New Yorker (which I'd 'read' for 26 years ... or let pile up.) If I can do it, you can, too! - Make regular 'soul' time every day. If you're a morning person, get up one hour earlier and dig into your projects. If you're a night person, stay up one hour later. - Time your projects. Determine before you start just how long you're willing to work. Then prepare to be pleasantly surprised when you make your deadline. We used this to write our songs for my new show (see below) and it worked like a charm. - Don't waste your lunch hour eating. Bring lunch to work, eat it briefly at your desk, and then get out there and do what really matters to you. - Stop agreeing to do things you don't truly want to do. This includes volunteering, meeting friends and family, and serving on committees. - Redesign your work schedule. Create one day or several afternoons a week to concentrate on the things you really want to do in life. Explore flex-time alternatives in your workplace. Consider telecommuting, working from a home office, or going free-lance with your company. - Put the kids to bed earlier. Establish 'grown up' time, a time zone when all children are in bed (even if they're only looking at books or listening to tapes before going to sleep) and the adults get to have a little room to breath. - Cut corners cooking. Take advantage of gourmet take-out and grocery-store fast foods, such as prewashed salad, precut vegetables, and premarinated chicken. - Stop answering the phone. Return calls during a pre-scheduled set time each day that works for you. Or better yet, email a reply, and post your email on your answering machine as a better way to get in touch. - Divide up the housework. Hand over the laundry and vacuuming to your mate. Teach your children to do dishes, cook meals and mop floors. And be willing to give up control of the end results. Read Patricia H. Sprinkle's book, Children Who Do Too Little ; Why Your Kids Need to Work Around the House (and How to Get Them to Do It) for terrific pointers on how to make this happen. - If you can't relax your standards, delegate. Hire local teenagers, professional housecleaners, or even a temp service to help you clear out your desk, answer correspondence, pay bills, organize closets, walk the dog -- whatever you can give up that makes more time for you. - Do something you truly love. Once you've created this time for yourself, use it wisely. Take on the challenges and dreams that really will improve your life. Chances are that once you start, it will be very hard to stop. Best of all, thank yourself for doing that work that you are truly meant to do ... and not so much of the other stuff that slows us all down. Suzanne Falter-Barns is an internationally known author and speaker whose work has been featured in Woman's Day, SELF, More, Fitness, and more than 100 radio and TV shows. Pick up her free article, '36 Guaranteed Time Savers' at www.howmuchjoy.com. To reprint this article, please use with this bio box intact. Thanks! ©2005 Suzanne Falter-Barns LLC.
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Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Reclaiming Our Resilient Spirit Our spirits are taking a beating. The daily barrage of bad news, violence, shrinking resources, global warming, and economic slowdown can put us in a state of frustration and paralysis. Some days, getting out of bed can be a challenge. Within the word 'resilience' are actions we can take to reclaim our bounce-back ability. R:Remember to breathe. The ability to calm down is critical in order to take stock and move forward.E:Enlist support of others. Love people and be lovable in return. A support… 2. Starting-Over. I worked hard for the past 17 years. I felt I had to. I only finished high school. Without a certificate to flaunt and yet wanting to climb the corporate ladder, I dedicated my effort and time to my work. I was proud of myself. At 40 years old I had reached a manager's position. The day came when I was handed the letter. Why did the company fire me? Was I not good enough? It was a massive blow to my ego. My questions only brought back anger. I was not resourceful and I could not see any positive… 3. Get Lucky! 'Luck' is what happends when someone wins the Lotto. Against several million to one odds, the six numbers drawn match the six on the winning man's ticket. Or the little old lady pulls the 'one-armed bandit', and bells ring and lights light up as she 'hits the big one'. There was once a time when one's values, work ethic and determination went a long way in explaining success. Horatio Algerism meant that a well-dressed, hard-working, likable person could write his or her own ticket--climb the cor… 4. Do It Now Do it Now! Procrastination has to be the public enemy number one. Itis a career killer. It seems like an easy enough problem to overcome, doesn'tit? When you have something to do, do it now! This idea isn'tnew, intellectually challenging or in any way detrimentalto your health or well being. But, are you using the “do it now” philosophy? Are youcreating the habit of 'do it now”? The “do it now” habitis a universally accepted foundation of success. You willnot find any success author selling, “D… |