How to Make Time for Your SoulLearn Motivational on motivational-info.com. How to Make Time for Your Soul article will help answer your questions on Motivational.We at motivational-info.com specialize in Motivational. Motivational at motivational-info.com provides the most up to date news and articles. If you have questions please do not hesitate to contact us.
These are some great ways to tweak your routine to better serve your dream. Dig in before the summer slips by. Your heart will thank you! - Unplug your television. Even better, completely remove it. Or put a lock on it. You can find them at Time Scout or Eyetimer. - Cancel your subscriptions. Get rid of anything you don't read. I just gave up The New Yorker (which I'd 'read' for 26 years ... or let pile up.) If I can do it, you can, too! - Make regular 'soul' time every day. If you're a morning person, get up one hour earlier and dig into your projects. If you're a night person, stay up one hour later. - Time your projects. Determine before you start just how long you're willing to work. Then prepare to be pleasantly surprised when you make your deadline. We used this to write our songs for my new show (see below) and it worked like a charm. - Don't waste your lunch hour eating. Bring lunch to work, eat it briefly at your desk, and then get out there and do what really matters to you. - Stop agreeing to do things you don't truly want to do. This includes volunteering, meeting friends and family, and serving on committees. - Redesign your work schedule. Create one day or several afternoons a week to concentrate on the things you really want to do in life. Explore flex-time alternatives in your workplace. Consider telecommuting, working from a home office, or going free-lance with your company. - Put the kids to bed earlier. Establish 'grown up' time, a time zone when all children are in bed (even if they're only looking at books or listening to tapes before going to sleep) and the adults get to have a little room to breath. - Cut corners cooking. Take advantage of gourmet take-out and grocery-store fast foods, such as prewashed salad, precut vegetables, and premarinated chicken. - Stop answering the phone. Return calls during a pre-scheduled set time each day that works for you. Or better yet, email a reply, and post your email on your answering machine as a better way to get in touch. - Divide up the housework. Hand over the laundry and vacuuming to your mate. Teach your children to do dishes, cook meals and mop floors. And be willing to give up control of the end results. Read Patricia H. Sprinkle's book, Children Who Do Too Little ; Why Your Kids Need to Work Around the House (and How to Get Them to Do It) for terrific pointers on how to make this happen. - If you can't relax your standards, delegate. Hire local teenagers, professional housecleaners, or even a temp service to help you clear out your desk, answer correspondence, pay bills, organize closets, walk the dog -- whatever you can give up that makes more time for you. - Do something you truly love. Once you've created this time for yourself, use it wisely. Take on the challenges and dreams that really will improve your life. Chances are that once you start, it will be very hard to stop. Best of all, thank yourself for doing that work that you are truly meant to do ... and not so much of the other stuff that slows us all down. Suzanne Falter-Barns is an internationally known author and speaker whose work has been featured in Woman's Day, SELF, More, Fitness, and more than 100 radio and TV shows. Pick up her free article, '36 Guaranteed Time Savers' at www.howmuchjoy.com. To reprint this article, please use with this bio box intact. Thanks! ©2005 Suzanne Falter-Barns LLC.
Have you had a problem with absentmindedness or forgetfulness lately? Maybe you find yourself searching through your thoughts more often than you do your sock drawer! Before we determine if you need a little mental “touch up,” ask yourself the following questions: Have you had a recent loss, such as the loss of a loved [...] Two Magic Words for Overcoming Absentmindedness and Forgetfulness is a post from: The Mind and the Brain Related posts:
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Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Launch Your Success Are you happy with your situation in life? Or do you find yourself wondering if “this is all there is”? If you’re wondering you’re a step ahead of lots of other people, who trudge daily to a 9-5 job working to make someone else rich, coming home in the evening to dinner and then mind-numbing television until they fall asleep, only to wake up the next morning and repeat the same safe, comfortable rut. Very little personal growth can take place in and dreams of wealth are not attainable when life … 2. 7 Weeks To A Happier Life Life is usually what we make it. Wait a minute -- didI say 'make it'? I know, I know, the conventionaltheory is that 'life happens' -- um, yeah, I cleanedthat up a bit.And while there are things that none of us can control-- weather, economy, construction crews, other people-- there are many things that you are in charge of.These are the things that help you lead a happier life.Put one into place in the SPECIFICS of your life, andat the end of 7 weeks you'll have a happier, easier,better life th… 3. Simple ways to Motivate and Inspire Daily 'People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.' Zig Ziglar, Author & Speaker There are times in my life, sometimes often, sometimes not depending on my which project I'm working on, where I need some extra help with inspiration and motivation to keep going. Maybe you dream of being discovered and swept away from the life you're living. Or thoughts are swirling around within your mind that somewhere else is the life you'd like to li… 4. Celebrating the Couch Potato Ah, the couch potato, that icon of American pop culture values. Isn’t that the life? Why would anyone want to exert extra energy to be productive when you can simply plop down on the couch in front of the telly and enjoy all that delicious snack food and a cool one. Why worry about a yard that needs mowing, a sink full of dishes or that overflowing garbage can. They will all be there tomorrow or even next week - you can take care of them then, or not.There are more important things to do. On TV … |