HOW DO YOU COMMUNICATE WITH YOURSELF?Learn Motivational on motivational-info.com. HOW DO YOU COMMUNICATE WITH YOURSELF? article will help answer your questions on Motivational.We at motivational-info.com specialize in Motivational. Motivational at motivational-info.com provides the most up to date news and articles. If you have questions please do not hesitate to contact us.
In absolutely everything good communication is the key to success. But have you ever thought that you need to have good communication with yourself as well? And that good communication with yourself determines your happiness and bad communication with yourself determines your unhappiness? Yes, because we can have all the money in the world, and houses and cars and goods and relationships, but if we do not have good communication with ourselves we may be very unhappy and also not able to appreciate and be thankful for all we have. So, how can we achieve good communication with ourselves? First of all, you need to welcome yourself for who you are: you are a wonder, wonderfully made, unique in richness, gifts and talents. You need to be yourself and not try to be someone you are not, it would create inner discomfort. Then, how do you talk to yourself? You might say: 'I do not talk to myself, I talk to people!' Yes, well, but what are you thinking and telling yourself in your head? Do you beat yourself up? I believe 99% of the population has obtained a PHD in 'Beating ourselves up'! Ok, so how about first of all stop doing it, start finding good things in you, take responsibility for all your weakness and do something to change them, simply? How about starting by asking yourself: * Do I accept, or better, welcome myself? * Am I appreciating who I am? * Am I respecting myself? * Do I love myself? * Do I support myself? And very important, * Am I thanking myself for all that I have done and overcome and achieved and simply for being alive and taking care of myself? Do you know that the quality of your life depends literally on how you communicate with yourself? You can literally make yourself happy or depressed. It is about your thoughts about yourself, what you expect and the meaning you give to events, other people, and situations. Your happiness in fact depends also on the meaning you give to events, situation, people, because you can choose a meaning that empowers you or one that disempowers you. What goes on in your head really determines your happiness or unhappiness. We have such a power. How about if next time that you find yourself thinking about an event you choose to expect the best? And how about next time that you have a discussion with your partner you choose to give an empowering meaning, maybe reframing the situation, maybe asking yourself if you need to know more information before getting a little annoyed? How about deciding that from this very moment on you are going to make yourself happy? And how about deciding that from this very moment on you are going to make yourself FEEL GOOD, REALLY GOOD? Remember you can choose your thoughts at every moment, choose empowering ones!
Copyright Piercarla Garusi 2006. All rights reserved.
|
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. The Top 10 Daily Mind Discipline Practices Do you find yourself choosing to make changes in your life, wherein you do well implementing your new plan for a few days to a few weeks, only to lose momentum, give up on your new plan and wonder what ever happened to the motivation you once had? If so, you could benefit from adhering to a well thought out plan that incorporates daily mind discipline practices that, when adhered to formulate new habits, and facilitate making desired changes in your life. The following are ten of the Daily Mind … 2. The Most Beautiful Flowers The most beautiful flowers, in conjunction with their design and color schemes, create feelings that enhance our mood. They are a simple and sincere way to lift our spirits. The most beautiful flowers can bring a smile to someone face who has been sick or having a rough day. The presence of flowers has a profound impact on ones state of mind and emotions. Flowers trigger feelings of happiness and help us cope with anger and pain. They help us stay calm and relaxed. They can also help relieve st… 3. Letting Life Happen What great rewards we can receive when we let life guide us on our path to purpose. Moments and situations seem to flow with a distinct pattern and insight without the force of our own hands. What powerful occurrences take place when we simply stop to allow them to. It is the wave we ride, not go against.Allowing life to happen doesn’t mean we are to take no action at all. In fact the opposite is said to be true. There is always footwork to be done. We have to meet life half way. The effort you … 4. What Makes a Manager Effective? THE MONDAY FROM HELLKeely was the last person to arrive at the office Monday morning and when she walked in, she could feel the tension in the air. As she walked back to her office, others looked up and rolled their eyes or shook their heads, and she knew what was going on. Their boss, the alpha-male type was on one of his tirades. Five minutes later it was her turn. Away from the office and feeling helpless, he was calling in and shouting at his staff, wanting this and that paper or information… |