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1. Moment and moments - Part II
How do you embrace and resolve parts of yourself that cause discomfort? The first step is recognizing that none of the Essence that is You is bad, good, or anything else other than just being. You are, and being You is enough validation. I am not talking about actions and/or responses to Experience. I am referring to the Essence that is You. Responses are not You. You are validated, just as You are. Begin by looking at the spectra (dimensions) of thoughts, emotions, beliefs, and knowledge that y…

2. Reflections After Christmas About Health and Prosperity in the New Year
Another Christmas come and gone. What a workout for the emotions!I’m the EQ Coach, it’s true, but that doesn’t mean I know all there is to know about emotional management – it’s a lifelong proposition; and it doesn’t mean my emotions don’t give me a ride for their money – remember, 2 of our 3 brains don’t take orders.I study emotional intelligence all the time, both intellectually and in interaction with my clients who are working on theirs, and through the wonderful people who take my seminars …

3. Check Your Frequency
From time to time we need to stop during our day to keep ourfrequency in check. Our frequencies are the ranges of feelingsand emotions that we have. Like radio waves, our feelings andemotions vibrate at different frequencies. This is a major partof how we create our reality. And why we need to always bemindful of the frequencies we're emitting.Like attracts like and opposites repel. And there is no suchthing as coincidence. When something happens to you that seemslike a coincidence it's not. You…

4. Business Career, Executive, Life Coaching Article Mechanisms of the Mind (Achieving Success)
Suppose that the human mind is nothing more than a bio-computer and that the function of this computer is to get its owner exactly what he says he wants.. The computer mind takes what you say very literally. So, if you say you cannot do something, the mind interprets that as a command and makes sure you cannot do it. If you say you are confused and don't know what you want, the mind makes sure you have that experience.That is why the harder we try to change, the very things we want to change per…