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1. HOW TO MOTIVATE YOURSELF AND STAY MOTIVATED
What motivates us to do the things that we do? Why do we think andbehave as we do? What influences people to do what they do? The word'motivation' means different things to different people. One thingfor sure is that you can't buy a jar of it: it has to come from withinyourself. A person's brain needs constant motivational input just asmuscles need exercise, engines need petrol and plants need water.I used to think that motivation was a slick American fad and that itwasn't for me. After all, I w…

2. Having What We Believe...The Power Of Affirmations
There's been a great volume of work written on the simple power of belief. The person who thinks he can, versus the person who thinks he can't. The person who thinks he Can, has the tendency to succeed, thereby fulfilling his expectation. The same is true for the person who thinks he can't. He also experiences his expectations.What we say has a major impact on our mind, which greatly affects our direction and ability...our out come. What we say really is an outward expression of what we truly Be…

3. Health and Fitness for Life
Health and Fitness for Life===========================HealthHealth is a funny thing. It is given to us as a child and we enjoy it without any appreciation for having the ability to do what we want to physically. We run, jump, skip and just have a ball with the energy and fitness we have without having to work for it.LifeAs we grow into our early twenties, most of us slow down from our most active years and don't get as much 'natural' exercise. We walk less, definitely run less and for the most p…

4. How To Get What You Want
We all create. We all create everyday. We create on purpose, with intention and clarity or we create by accident, with mixed results. We make life happen, or life happens to us. We manifest our dreams or our demons. We are involved in manifesting our experience of everything whether we know it or not. It wasn't until the 1960's that it became common in Western civilization to acknowledge that we individually and collectively create our reality. Some of us have come a long way in this understandi…