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Reprint article in print or via the Internet with these requirements: => Keep article intact => Include byline with active link => Please send a courtesy copy of newsletter or URL to coaching@premeditatedlife.com => Ask for changes you'd like made to an article or byline Word Count: 603 Summary: Self-doubt is quite possibly the biggest obstacle that individuals must conquer in order to be successful; here are 3 tips to overcome it. ================================================================= Self-doubt: An Obstacle to Success Whether you are starting a business, changing careers, or heading off on an adventure, it is natural for a little self-doubt to creep in. Do I really have what it takes to do this? Will people take me seriously? What will happen if I fail? Self-doubt can be difficult to overcome. It is quite possibly the biggest obstacle that individuals must conquer in order to be successful. The world is missing out on many great inventions, talented art, and critical businesses because of self-doubt. People question their knowledge and ability to the point where they would rather do nothing than to take a chance. But in the words of Mark Twain: 'Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. Sail away from the safe harbor. Catch the trade winds in our sails. Explore. Dream. Discover.' If you find your own self-doubt hindering your personal progress, try these tips: 1. Listen to the people around you. Most of us have friends and loved ones that we can count on to give us honest feedback. Ask those people to tell you what they think are your strengths and talents. You will surely get a laundry list of things that prove you are more than competent enough to pursue the task at hand. But here's a tip: If the people around you can't give you those motivating messages, that's probably one source of your problem; you need to upgrade your associations and surround yourself with more positive, supportive people. 2. Review your track record. Look back on major accomplishments in your past. Recognize what it took for you to make those things happen and remember how it felt to achieve a goal. One of my greatest memories is from the summer that I completed a 3-day 60-mile walk for breast cancer. I had sprained my ankle during training and it never healed properly. When I think back on that experience I remember my commitment to train every day and my determination to complete the final day even though I was limping most of the way. But most of all I remember how good it felt to cross the finish line. I am able to use that experience to push me through many difficulties that I encounter today in building my coaching practice. 3. Identify exactly what you are afraid of. As long as your self-doubt and fear remain general and nebulous you will never be able to overcome them. Only by articulating exactly what it is that you are afraid of, are you able to develop a game plan to conquer that fear. 'I'm afraid of failing' isn't enough. Dig deeper; figure out EXACTLY what you're afraid of. Are you scared of being broke, looking foolish, or not having enough knowledge? Once you pinpoint exactly what is holding you back, you can create a strategy to minimize your risk. For example, if your fear is of being broke, then you may want to pay extra close attention to the financial part of your business plan and work to minimize your personal spending. If you fear is of not having enough knowledge then you want to build your available resources and have outside experts that you can draw on. A little bit of self-doubt or nervousness helps to keep you humble, but too much self-doubt however, can be paralyzing. 'And the day came when the risk it took to remain tight in a bud was more painful than the risk it took to blossom.' (Anais Nin ) ================================================================= NOTE: The following information must be included if you reprint this article: © Copyright 2002 All Rights Reserved. Myrtis Smith is a personal coach. Her mission is to help people create their preferred future and have fun doing it. Sign up for her free newsletter Change Now! at www.premeditatedlife.com .......because life doesn't just happen!
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Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. 12 Thoughts for a Happy New Year www.distinctivebusinesswomen.com Copyright 2006 Word Count -715 'Live each day so that you will neither be afraid of tomorrow nor ashamed of yesterday.' - Author Unknown H-ope A-spiration P-rosper P-recious Y-earn N-etwork E-ager W-isdom Y-esterday E-loquent A-dvertise R-eward 1. To face the coming year's problems use HOPE, faith, and your trust in God and His wisdom to guide you to the future that's right for you. You can create your own future by focusing your thoughts on … 2. *****Not Fulfilled? Create Your Own Business***** Why Create Your Own Business? The attractiveness of creating an independent business and the motivating forces for doing so should be positive, but why you may ask is it so attractive to start your own business? Not wanting to dwell on myself, I must in fairness must give you an indication of where 'I am coming from' and why I feel so keenly about helping people who are looking at the prospects for going into business on their own account.I trained as an engineer and worked initially in Research… 3. Limiting Beliefs - How to Break Through the Barrier Circus trainers used to tie a chain around a baby elephant'sankle to stop it from escaping. The chain would be connectedto a tall spike which was hammered deep into the ground. As a baby, the elephant was not strong enough to pull out the spike, and so it learned not to try. As the elephant became fully grown, it continued to believe that it could not escape, even though it was easily strong enough.The moral of the story is:If you don't test some of your old, limiting beliefs, youwill stay stuck… 4. Can One Person Increase Motivation in Another Person? The answer is yes, of course, right? People motivate other people. After all, what about coaches and inspirational speakers? They are paid to motivate other people to do great things. But ask the parent who would like to see a better report card, the boss who is sure to catch several employees off task at any give time, or the spouse who hates picking up someone else’s dirty laundry from the bathroom floor and you will hear that motivating others is IMPOSSIBLE!Consider the two types of motivatio… |