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Here’s a method for checking your attitude. First, when you wake up in the morning, check in with yourself. What’s your attitude? Are you relaxed and languorous after a good night’s rest or are you tense and anxious? What thoughts, if any, are running through your mind? Keep a notebook by your bed and jot down a few words about your general attitude. Then, at night, check in again. Review the events of your day and get a general sense of your attitude. Were the events upbeat and happy or were they argumentative and tense? Keep a running log for a week – and be honest! At the end of the week, look back over your log and assess your general tone. If your checkbook or financial status is low, chances are your attitude is also low. If you find that your attitude has been less than generous all week, try this little exercise for expanding it (and your checkbook). Once a day, intentionally go out of your way to be generous, expansive and kind toward someone. It doesn’t have to be someone you know – just pick a person to be generous with. You might compliment someone’s outfit, give someone a smile or tip a little more generously than usual at a meal. Whatever you choose, keep it simple and easy. Be as sincere as possible. Most importantly, don’t expect anything back from that person, and don’t tell anyone about your kind act. Keeping your kind act of the day under wraps is really the secret of success for this exercise. The Universe responds to your generous attitude and reflects that generosity through your bank account and the richness in your life. Do this exercise consistently for a week or two and see what comes to you. Whatever it is, it will be good!
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Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Why People Don't Set Goals Do you have goals? Better yet, do you have written goals? If you don't have goals, then you're not alone. In fact, less than 3% of the population has a written set of goals, and less than 1% reviews their goals on a regular basis. Why is this, given the strong correlation between goal setting and success? Here are several reasons that people don't set goals: 1.They don't realize the importance of goals. Few people think of goal setting as a skill set that can help them achieve success in their l… 2. The Marathon Monk The next time you are having trouble breaking a long-term goal down into bite-size pieces, remember “The Marathon Monk.”Genshin Fujinami, 44, recently finished a bit of exercise.Over 7 years, he covered 24,800 miles.A Buddhist priest of the Tendai sect in Japan, “the Marathon Monk” is only the 46th monk since 1885 to complete this ancient running ritual through the Hiei Mountains, a range of 5 peaksthat rise above Kyoto.The ritual dates to the 8th century and is considered a path toenlightenment… 3. Use Your Unique Abilities to Shake The World I awoke to the feeling of being shook and felt scared because I didn't know what was happening. It later transpired that we had experienced an earthquake. As I reflected on this occurrence and my feelings at the time, for me, it was a metaphor for shaking up our lives. What do I mean by shaking up our lives? I mean taking the opportunity to really go for our dreams or to take that leap of faith, that step that feels huge. Most people don't take the opportunity to shake or change their world, or … 4. It Sure is Crazy Out There! It seems the world of Internet marketing is changingrapidly. There are so many new twists and turns every day.How do we keep up with everything?A Sense of Humor Helps!I know it's hard to laugh when you receive 200 or more spammessages in your email every day. But what's thealternative? Hit the delete key or find an anti-spamprogram that works.A friend passed on word of ChoiceMail to me and it's theeasiest thing to use that I've found. What's more ~ I don'thave any spam in my mailbox since I inst… |