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1. Maximizing the Landmark Experiences of Your Life
Eric closed his eyes as he rubbed his temples for what seemed likethe twentieth time that hour. His life lately resembled an episodefrom a daytime soap opera rather than reality. A thought entered his crowded consciousness: 'What is it about me that I can nothave a quiet, calm, uninterrupted life?'Sheila discussed the twists and turns through the past decade with her new friend, Danelle, over a Mocha Java at her neighborhoodcoffee house. The aroma of baking bread filled the room as her hands ges…

2. Lifestyle changes - a conscious choice!
Are you ready for a change? Is it time for those plans that you've been thinking about for so long? Now is a good time for making plans, for lifestyle changes, starting over, finding new directions and developing as a human being. Now is a very good time for creating your own personal lifestyle and a life that you have chosen to live. Let there always be cross-roads! Let me tell you what I think about cross-roads. There will always be new cross-roads. And I really hope they will be many. How bor…

3. Nurturing Your Soul
Copyright 2005 Writer's Eye Advisory ServiceNumber Yourself: Count yourself as an important individual. You are important. You need to be counted and acknowledged especially when you are helping others. One way that you can do this is by taking proper care of your self (having enough sleep, food, exercise and relaxation). Then you will have enough energy to help others and live the rest of your busy life. Sounds too basic? It's supposed to be. It's the basics that hold daily life together.Unders…

4. Reclaiming Our Resilient Spirit
Our spirits are taking a beating. The daily barrage of bad news, violence, shrinking resources, global warming, and economic slowdown can put us in a state of frustration and paralysis. Some days, getting out of bed can be a challenge. Within the word 'resilience' are actions we can take to reclaim our bounce-back ability. R:Remember to breathe. The ability to calm down is critical in order to take stock and move forward.E:Enlist support of others. Love people and be lovable in return. A support…